Which Fruits and Vegetables Are Not Stored in the Refrigerator?
Contrary to popular belief, storing some vegetables and fruits in the refrigerator for long life causes them to deteriorate quickly and decrease their vitamin values .
So what vegetables and fruits are these, how should they be stored?
Potatoes, garlic, onions, apples and pumpkins in the root vegetables group should not be kept in the refrigerator . It should be kept in perforated containers and baskets where they can take air in a cool and dry environment without direct sunlight. These vegetables can last for a long time at a temperature of about 10-15 degrees, but it is sometimes necessary to check for the possibility of decay and deterioration.
Potato
Storing potatoes in the cold in the refrigerator causes the starch in it to turn into sugar. Although this is considered a good situation, it spoils the taste of potatoes. Shells of potatoes stored in the refrigerator immediately darken during cooking. Potatoes should be stored in a cool, dry and dark environment, not refrigerated. If stored in paper bag or paper bag, it will last for a long time. The amount of toxic substance called solanin increases in the potatoes that grow and sprout. For this reason, sprouted potatoes should not be eaten or peeled too thick should be used.
Onion
Onions are not stored in the refrigerator. A false tendency to store potatoes and onions is common. However, this is inconvenient. Onions should be stored in a separate and remote environment from potatoes, because the natural gases of both affect each other and cause them to deteriorate quickly. Onions should be stored in a cool and dry environment in a basket where air can be received without direct sunlight.
Garlic
If the garlic is stored in the refrigerator, it sprouts quickly and the odor permeates other foods. Can be stored for two months in an open top basket at room temperature.
Tomato
Cold weather stops the ripening of tomatoes and makes them tasteless. Tomatoes should be stored in an open basket or in a large fruit bowl at room temperature in a place that is not exposed to direct sunlight so that they do not ripen and soften immediately.
Avocado
Avocado is more delicious when ripe. It should be stored at room temperature for maturation. If you use half of the avocado and keep the other half, keep the half of the core in the refrigerator.
Banana
The banana should ripen at room temperature. You can only store the ripe bananas in the refrigerator to prevent them from maturing. The shells of the bananas stored in the refrigerator become brown, but there is no change in the color of the fruit portion when peeled.
Melon
If melon is stored at room temperature, it will continue to ripen and become delicious. Storing in the refrigerator spoils the flavor of melon. However, if it is very mature, it is put in the refrigerator to stop this process. Once cut, it is stored in the refrigerator again.
Apple
Apples are usually stored in the vegetable-fruit section in the refrigerator. However, if it is to be consumed in a short time, there is no need to keep it in the refrigerator and cold air reduces the amount of antioxidant in the apple's shell. You can store the apple for one week at room temperature and longer in the refrigerator.
Some Fruits
Fruits such as peaches, apricots, nectarines, plums and cherries are stored at room temperature if they are not very soft and will be consumed quickly. When softened and the smell of fruit intensifies, it is taken to the refrigerator. It should be consumed within 3-5 days after this stage.
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