How to put food in the refrigerator?
If food is not placed correctly in the refrigerator, it may deteriorate early or bacteria may develop.
If food is not placed correctly in the refrigerator, it may deteriorate prematurely or bacteria may develop, Bin says Binnur Okan. Since all products of animal origin, such as meat, chicken, fish, milk, yogurt, eggs, cheese, are considered to be potentially risky, they should also be given special attention when placing the refrigerator, since food that normally is not potentially risky is food that becomes risky after cooking. required.
We all know there is a difference in temperature between the shelves in the refrigerator. The shelf closest to the freezer is always the coldest and the degree of coldness down to the shelves decreases. For this reason, Binnur Okan says that we should always put food in the potential risk group, that is, products that may be bacterial growth, at the top.
Which food should be on which shelf in the refrigerator?
Meat, fish, chicken; cheese, milk, yogurt on the second shelf; More dishes below, most need to put the vegetables at the bottom.
Vegetables should be removed from the bag
Most of us prefer to put vegetables in bags in the refrigerator. However, since there is a continuous plastic transition from bag to vegetable, we must unload the vegetable from the bag and place it in the refrigerator.
Cooked and raw meat should not be close together
Refrigerated and uncooked meats should not come into contact with each other. Because raw meat produces bacteria quickly and when it is cooked, the bacteria disappear. But if we put it in the same place with other nutrients when it's raw, we'll infect the other food.
Eggs should be stored in the box
Since both the egg and the shell carry very serious bacteria, we must keep the egg in the box from which we received it. So it's wrong to lay the eggs on the egg racks inside the fridge! “Because if there is any nutrient put on it, for example, half a lemon, we will cause the bacteria to be transported by crossing, Bin says Binnur Okan. We also need to disinfect our hands with soapy water after touching and breaking the egg.
How to thaw the food in the freezer?
Deep freezers have become indispensable for our kitchens. So we are not deprived of any food in any season. However, it is very important to dissolve the food we store here correctly. Foods coming out of the freezer should never be thawed at room temperature. First of all, we must ensure that they are defrosted in suitable containers that will not leak water on the lower shelves in the refrigerator. In case we are in a hurry, we can dissolve under cold water.
Do not use ice cream and yogurt containers as storage containers!
Do you also store the ice cream or yogurt containers you have purchased and use them to store the increased food? Remember, plastic containers are always the most unhealthy. Moreover, the expiration date on the ice cream and yoghurt is also the expiration date of the container. If you pass this date, the food and drink you put into the container will have plastic transition. That is why you should use glass jars as much as possible.
Milk should be stored in its own box
However, Dietitian Binnur Okan warns: “We do not recommend glass only for milk. Because milk is a very serious source of vitamin B2. This vitamin disappears when it receives sunlight. So it should be stored in containers that do not transmit light. It can be stored in the refrigerator in its own box. ”
The healthiest glass containers…
The most healthy material for storing food in the refrigerator or outside is glass. Store your food in glass containers as much as possible. Try not to use aluminum containers to store food.
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