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How to prevent dental caries
Modern man is very often faced with such a disease as tooth decay. Caries is the most common disease that affects 93% of all people in one stage or another. The disease itself occurs most often due to improper cleaning of the teeth and improper care of the oral cavity. Particles of food remain on the teeth, which begin to rot under the influence of bacteria in the oral cavity. In the process of decay, organic acids are released, which corrode tooth enamel, dentin and so on.
To prevent the destructive effect of caries, regular prevention of the disease is necessary. So you can keep your smile in its original form for many, many years.
Types of prophylaxis
At all times and nowadays, one of the most important methods of caries prevention was and remains the usual brushing after a meal, as well as a visit to the dentist once every six months. The achievements of science now make it possible to avoid the development of caries in more than 95% of cases.
Common methods of caries prevention include:
organization of proper nutrition;
immunity strengthening;
increasing stress tolerance and removing stress factors from life;
the use of products and preparations containing various vitamins, fluorine and calcium.
Local methods include:
proper, thorough cleaning of teeth, tongue, gums, professional oral hygiene 1 time in half a year;
sealing fissure in children;
taking drugs that restore tooth enamel;
eating foods low in acids, carbohydrates.
When you visit the dentist every six months, the doctor will tell you what condition your teeth are in, will tell you how and how best to clean them, because toothbrushes come with various forms of cleaning part, with bristles of different hardness, etc. There is also a huge number of toothpastes, each of which is necessary for cleaning the teeth in one or another state. If necessary, the dentist will conduct professional teeth cleaning.
It is important for the child to seal the fissures (small crevices on the chewing surfaces of the teeth). Children are not inclined to watch their teeth well, and their risk of developing caries is higher than that of adults.
If you have damage to the enamel (it is worn out), there is a high sensitivity of the teeth, then perhaps you need to carry out remineralizing therapy. It may include the use of special mouth guards with a substance containing fluorine, calcium, tooth brushing with special toothpastes, the use of lining on the teeth, etc. The best method will offer you a dentist.
How do common causes affect caries?
Stress for a person is a very serious factor that can cause the development of various diseases. For example, there is a clear link between stress and peptic ulcer. The same works with caries. Under the action of stress, the body spends a large amount of strength and energy to cope with it, and these forces are not enough to fight tooth decay.
Proper nutrition is no less significant for healthy teeth!
In the first place in terms of importance for limiting the development of caries, this is a decrease in the consumption of carbohydrates. After each meal you need to rinse the mouth with mouthwash or at least plain water, if you can not fully brush your teeth.
Products for the prevention of caries
There are a number of products that help strengthen the teeth and do not allow the development of caries. It is very important to eat apples, they help to clean the teeth well, and specific substances that are in their composition do not allow bacteria to develop. The cocoa polyphenols also inhibit the development of bacteria that stimulate the appearance of caries. Flavonoids found in apples are also found in cranberries, therefore cranberries are an excellent product necessary for combating tooth decay. And it is also worth noting peanuts, which is not a cariogenic product, and also effectively cleanses teeth due to its coarse fibers.
Treatment of dental caries in dentistry "Martinka"
If your child has problems with his teeth, or you want to prevent the appearance of caries in him, we invite you to the clinic “Martinka”. We have excellent doctors who are well versed in child psychology and the treatment of dental diseases in children. We will conduct a quality consultation, help the child get rid of the fear of the dentist, if there is one, teach you how to properly brush your teeth, carry out all the necessary procedures for preventing the development of caries. Our child will receive only positive emotions!
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