Enhanced Athlete Blue Ox - Men's Natural Test Booster Supplement - Mood Support and Strength Booster Pills - 120 Capsules
Eight testosterone boosting products
The hormone can be increased without medicines, drugs and other "chemistry".
Recently, Finnish scientists have said that the use of chicken eggs has a positive effect on men's health and contributes to testosterone production. However, eggs are not the only products that increase the level of this hormone.
Doctors say that with age, the level of testosterone in the strong half of humanity decreases by 1-2% annually. But in order to provide men with sexual function and healthy fertility, this sex hormone must be maintained at a certain level. In addition, testosterone is responsible for the desired muscle mass and bone strength.
Fortunately, testosterone can be increased without medicines, drugs and other "chemistry." Experts called eight products that contribute to the development of "male." These are ginger, pomegranate, onions, products with zinc, products with magnesium, products with vitamin D, as well as olive oil and healthy fats.
Ginger
There are studies that men benefit from daily consumption of ginger for three months. During this time, testosterone levels increase by an average of 17.7%.
Garnet
If you regularly use pomegranate, the level of testosterone in men can increase by 24%. In addition, it has a number of other beneficial effects. For example, pomegranate helps prevent the accumulation of tumor cells in the prostate.
Bow
Onion juice increases luteinizing hormone levels. He is responsible for producing testosterone in the testes. In addition, onions have a positive effect on the production of spermatozoa.
Zinc products
Red meat, poultry, clams, beans. These products are rich in zinc, as well as other beneficial substances. Zinc deficiency in the male body can lead to sexual dysfunction and impotence.
Magnesium products
Low levels of magnesium are associated with elevated levels of subcutaneous fat. It inhibits the synthesis of testosterone in men. In order to prevent this from happening, it is worth eating foods rich in this trace element. These are beans, lentils, chocolate, nuts, green leafy vegetables, seeds, and whole grains.
Vitamin D Products
Vitamin D is one of the most important substances for men's health. Its presence in the androgenic glands is necessary for testosterone to be released. In addition, it inhibits the excessive production of "female" hormone estrogen. Leaders in vitamin D are tuna, beef liver, sardines and herring.
Olive oil
The use of olive oil, like onion juice, contributes to the development and increase in the concentration of luteinizing hormone. He, in turn, simulates ovarian cells to produce testosterone.
Healthy fats
For full synthesis of testosterone, cholesterol is needed, which comes from healthy and healthy fats. That is why men need to eat foods that are rich in the "right" fat, scientists say. Its lack of diet indicates that testosterone levels will decrease.
And...
In addition to these products, doctors advise you to give up alcohol, exercise regularly and follow sleep patterns. It is also desirable to be less stressed and have more sex.
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