Wear high-heeled, tight shoes that do not fit the foot structure; may cause calluses. Choose comfortable shoes, heeled shoes only on special occasions and use special protection pads for rubbing areas
Callus usually seen on hands and feet; It is the hardening of the outer layer of the skin due to the long-term protection of the skin against pressure, friction and other forms of irritation.
Callus usually occurs on the feet and hands. What are the calluses that can occur in every genus, height and many different ways, how do they occur and how are they treated? In this week's article, I wrote the subject of callus… Especially calluses that cause pain can cause serious problems for health as well as bad appearance.
Common symptoms include dry skin, a thickened area on the surface of the skin, pain under the skin and a hardened lump. Here are some reasons for this pressure and friction:
CAUSES
Not suitable for foot structure, wear high heels, tight shoes you can't move your toes comfortably causes. Therefore, your toes when choosing shoes by moving any Whether there is a friction or jamming Check.
Heels only special Wear and rubbing areas on days Use protection pads.
Wearing shoes without socks,
Excessive bony foot and / or deformations,
Wrong walking and wrong step, walk barefoot on hard ground,
The importance of foot cleaning not to give one of the main reasons of callus is considered one. Microbe and bacterial growth Located in our feet all the time Keeping clean, healthy and soft moisturizing is necessary.
Hands causes of calluses between write and writing pen Hold firmly, with instruments made continuously repeat prints and hand tools use can be shown.
Therefore, you should protect the rubbing area of your hands.
HOW TO TREAT?
As a result of wrong choices in shoes selection, especially lesion occurs due to pressure in the area of the thumb. Therefore, the first thing to do is to get rid of your discomforting shoes as soon as possible. You should prefer comfortable shoes as much as possible and you should not forget to wear socks.
Do not try to cut your calluses with sharp and piercing tools or scrape that area. The best method is to gently pumice the area with the pumice stone after the shower and remove the dead cells from the upper layer of the skin. Then moisten thoroughly with cream.
Lemon, which is a good mineral depot, a natural source of vitamin C and also contains pectin and organic citric acid in its juice; is a suitable treatment for calluses. The ingredients contain both prevent infection and cracking of the skin.
14AXX
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