Herbal Teas for the Common Cold
The cooling air is a precursor to the times when our noses are clogged, we cannot raise our heads from fire, and when we are in trouble with sneezing. When the common cold knocks on our door, a napkin in our hands and herbal tea with herbal tea, which will cure our hearts, is the best thing for us.
Herbal Tea Instead of Antibiotics
Although flu and cold are not a definitive treatment today, it is known that the correct selection of herbal teas has a curative effect as well as facilitating the elimination of toxins in the body. Since the damages of antibiotics have been frequently raised in recent years, it seems more rational to look for ways to treat herbal colds instead of hugging antibiotics.
In order to benefit from the benefits of herbs that are accepted in the medical world, it is necessary to pay attention to the points such as correct usage, consumption and amount. Herbal teas used correctly and in place are almost natural antibiotics. Plants such as echinacea, ginger, linden, mint will make us forget our medication box when we drink, and will strengthen our immune system and help us to fend off colds easily.
Influenza and Cold Cases
Herbal teas that will prepare you against cold winter days will keep your immune system strong and will be good for colds and flu.
Echinacea Tea
Scientific research shows that echinacea keeps the immune system strong, healthy and protective against common pathogens such as the influenza virus. Echinacea extract against the disease that eliminates the body's defense against the enzyme called Hyaluronidase has been shown to work again. For all these reasons, we recommend that you consume echinacea tea not only after catching a cold, but also before you catch it.
Elder Tea
In Turkey, more unknown, elderberry and a plant used for centuries to treat colds flu treatment. The viburnic acid in its content helps to perspirate and detoxify body tissues. Elderberry with antipyretic, blood-cleansing effect can be boiled with mint and sweetened with honey. You can sleep well at night with elderberry tea before bed.
Ginger tea
Ginger, which has been used for centuries for colds, flu, headaches and menstrual pains, helps sweating and helps remove bacteria and germs from the body. Ginger tea is one of the miraculous plants that strengthen the immune system or you can drink with honey and lemon.
Mint-Linden Tea
The linden softens the throats, is used as a breast softener and expectorant. Its diaphoretic and relaxing effect also helps in the treatment of influenza and colds.
Mint is a breathtaking and expectorant thanks to its active ingredient menthol. It helps to relieve sore throat and help dry coughs. Apart from tea made with linden, mint-lemon tea can be consumed in a way known to the public.
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