Water in your body
Water: The Largest Component of the Human Body
On average, 60% of an adult human body is water. Most of the water in the human body is contained within our cells.
In fact, billions of our cells need water to live.
The total amount of water in our bodies is located in three main places: in our cells (two-thirds of water), in the space between our cells and in our blood (one-third of water). For example, a 70-pound male consists of approximately 42 liters of water.
28 liters is water between cells.
14 liters of extracellular water
3 liters of blood plasma,
1 liter of transcellular fluid (cerebrospinal fluid, ocular, pleural, peritoneal and synovial fluids)
10 liters is the intermediate fluid (including lymph), an aqueous medium surrounding the cells. (one)
In fact, the amount of water contained in a body differs according to certain factors: the body of a newborn baby (75%) consists of more water than the body of an elderly person (50%). Also, the more muscular a body is, the more water it contains. The more fat the body has, the less water the body contains - because body fat contains less water than the body.
In addition, all our vital organs contain different amounts of water: the brain, lung, heart, liver and kidneys - between 65% and 85% depending on the organ - containing large amounts of water (2), while the bones contain less water (but still 31 is a)
For all these reasons, water is life.
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